​The Beech Practice  

Book or enquiry: 075757 08865

Counselling, Trauma Therapy & Supervision

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Welcome!

Welcome to the Beech Practice. The Beech Practice provides one-to-one counselling, trauma therapy and group work for people who are struggling with difficulties in life. This could be anything from a bereavement that you might have experienced, to feeling down and low, anxious, difficulties in relationships, as well suicidal thoughts, or a traumatic experience that you might have gone through.

​It can be quite a step to pick up the phone and start counselling or therapy. We therefore use that first appointment to get to know each other better, and to spend some time figuring out how counselling or trauma therapy might be helpful for you. We believe it is very important that you feel comfortable with your counsellor or therapist. We therefore also use the first session to explore how we can work well together, or if you might feel more comfortable with a different therapist.

We are based in Prittlewell House in Southend-on-Sea. If you feel counselling or trauma therapy might be for you, please don't hesitate to contact us!
We are reachable through phone and e-mail.

If you are struggling with:  
 
Feelings of not coping
Being on edge, alert
Grief
Avoiding talking about things
Lack of self-esteem
Burn-out
Depression
Anxiety
Anger
Eating problems
Work stress
Self-harm
Suicidal thoughts
Sexual, emotional or physical abuse
​Trauma